LIVE A MORE EMBODIED LIFE

Supporting people finding their way back home to themselves.

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ABOUT ME

My lived experiences motivated me to venture into the counselling field.

 

 

Through my own journey of recovering from an eating disorder, I experienced firsthand the healing that is possible for anyone who feels suffocated by life. I have over 5 years of experience learning, growing, and developing a comprehensive framework for individuals to heal and improve their connections with self, other, and world.

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MY MISSION

To support others on the journey to self-acceptance and actualization of their personal power.

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MY SERVICES

I believe in a holistic approach to health. 

This includes understanding and supporting my clientsin the emotional, mental, physical, and spiritual aspects of their life.

 
 

01 – EATING DISORDERS

I am dedicated to helping those struggling with eating and body image issues, free themselves from what can often feel like an ongoing prison sentence in your body.

 

02 – RELATIONSHIPS

The relationships we have with ourselves and with others, is a top focus for me. Everything humans do in this world is interconnected with others.

 

03 - TRAUMA

I understand the havoc trauma can take on the lives it touches and I am dedicated to helping folks reclaim safety in the body, trust in relationships, and movement towards post-traumatic growth.

 
 
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RESOURCES

A carefully curated collection of books and help lines.

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